Thursday, November 13, 2025

ESL WORKSHEET - Getting out the bed

LESSON PLAN FOR ENGLISH TEACHERS
WIDE AWAKE


Mar. 22, 2018


Level: Intermediate (B1-B2)
Type of language: General English
Tags: Behavior, Feelings and Emotions; Health and Well-being; Article Based; Phrasal Verbs; 13-15 Years Old; 16-18 Years Old; 18+ Years Old
Publication date: 03/22/2018

In this lesson plan, students read an article about how to get out of bed more easily in the mornings. Activities focus on key vocabulary and understanding the text. There is also an exercise on phrases and phrasal verbs with get. A speaking activity at the end of the lesson gives students the chance to discuss the topic.

  • CLICK HERE to download the student’s worksheet in American English.
  • CLICK HERE to download the teacher’s lesson plan in American English.
  • CLICK HERE to download/listen to the audio in American English.
  • CLICK HERE to download the student’s worksheet in British English.
  • CLICK HERE to download the teacher’s lesson plan in British English.
  • CLICK HERE to download/listen to the audio in British English.

AUDIO TRANSCRIPT

1. In winter, I love staying under my duvet for as long as possible.
2. You should avoid using your phone before bed if you want better sleep.
3. It’s important to hydrate in the morning by drinking a glass of water.
4. I always close the blinds at night so the sunlight doesn’t wake me up too early.
5. After a good night’s sleep, I feel energized and ready for the day.
6. Eating breakfast can help boost your metabolism and give you energy.
7. I’m not really a morning person, so I struggle to wake up early.
8. A cup of coffee can help stimulate your brain and improve concentration.

Adapted from: https://www.linguahouse.com/esl-lesson-plans/general-english/wide-awake. Accessed on November 13, 2025. LinguaHouse.com © 2008–2025. All rights reserved.

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